I had the honor and privilege in participating in a 10-hour/2 day intensive hosted by the one and only Galen Hooks (dancer, choreographer, director, artist based in LA). The following videos were taken at the end of the intensive after much reflection, opening up, learning, and growth. I do not own the rights to the music. The videos were filmed by Galen Hooks herself. Credits go to The Galen Hooks Method.