I think that sometimes I'm just too scared to let my mind wander because I'm afraid of what I'll uncover. I’m afraid about where my mind will go, what it will think about. I’m afraid because I feel overwhelmed. I feel this need to write down everything, so the more thoughts I have the more I’ll need to write. That's why I distract myself by doing something : checking my phone, keeping myself busy, even walking. I always want to DO something rather than just be.
But I realize as I write this that fear is holding me back. Fear of discomfort. Fear of the unknown. Fear of what lies ahead. It's always fear.
How about we break that fear? Will you join me in trying?
PS. I’m working on a yummy cookie recipe for you all! Hopefully it will be up soon :)